Happy Wednesday!!

Today we had our internal ISO14001 audit. It was ok considering we have fallen behind and now have a lot of work ahead of us for the first phase audit in three weeks.
I went to an alternative medicine doctor last Thursday that many of my friends have seen this lady and all think she is great. I thought it was interesting and purchased my supplements afterwards. I am now a pill overload taking human being. I also found out I am allergic to dairy, eggs, gluten, brown rice foods. Along with gluten food. So since last Friday I have only eaten fruits, veggies and meat. I thought I would miss Diet Coke the most and I have to admit so far I am doing ok. I did keep looking at a can during a meeting thinking you look so good but you are so bad for me.
Today we had Panera for lunch and I was ok. However, for some reason I could smell bread all afternoon and wanted some. I am happy to report that no bread was eaten.
I also learned about tapping. It is a little out there but I like it.
Someone told me - if you do all these things and they make you feel better than do them. You know I don't know how much better I am doing - but I do feel better maybe it is mental.
Why?
People ask me everyday if 1. Are you ok? 2. You look really tired today? 3. How are you feeling? It makes me wonder do I look that bad and I just don't notice it? Are they concerned or just trying to make me feel worse? So I just smile and say of course I feel ok I am here today. I also say, no I didn't feel tired but now that you mentioned it I do. I know people have good intentions but everyday those words make me wonder am I just fooling myself that I feel better?
So I am now off to get my hair done - maybe I wont look tired tomorrow if I do.